20-05-2024, 09:26 AM (This post was last modified: 20-05-2024, 09:32 AM by Kev-YCFC.) in response to #47382
Sicknote Wrote: What to you makes it inedible if it’s not rinsed?
A simple question but a complicated answer as I can't back it up with data.
I've mentioned 'resistant starch' before, this happens during a cold rinsing, but also if you rinse rice with a colander you'll see the water colour change from whiteish to clear, the whiteish bits for me are simple sugars as they're the rice fine's.
Simple sugars are carbs, complex carbs are carbs, simple ones are fast digested and complex ones slowly digested in the small intestine, my insulin 'diffuses' at a similar speed to the digestion of complex carbs in my gut but comes too slowly to control the spikes from simple sugars, I use simple ones when the complex ones don't come fast enough or I've too much active insulin onboard.
It's a constantly varying set of needs but can be shown graphicly like this -
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Edit, that's during a sensor change and they twitch more at the beginning as there's 'wound trauma' for a day and at the end where the sensor filament has been attacked by my immune system for 14 & a half days (as I can game 12 free hours per sensor using the system I use, which isn't the software it comes with as it's shite.)
Edit 2/ 46mmol is a level classed as 'pre diabetes' and as I've lived with T1D for 39.5 years isn't too shabby...